If you follow a gluten-free diet, it can be enjoyable to look for products that are safe to eat. There are lots of gluten-free baked goods on the market, including some that come as mixes. One option that you'll find is a gluten-free soft pretzel baking mix, such as those from Mom's Place Gluten Free, which will allow you to bake your own pretzels at home. If you formerly consumed gluten, you may have enjoyed traditional pretzels but have been unable to eat them since you cut gluten out of your diet. Using a mix will give you the familiar taste of pretzels in a product that won't cause any digestive challenges for you. When you shop for this mix, here are some things that you should check.
There are all sorts of flours that don't contain gluten, making them safe for those who follow gluten-free diets. When you buy a pretzel baking mix, you'll want to confirm which flours are present in the mix. If you've experimented with different flours, you probably have some that you favor and some that you don't. Many people on gluten-free diets enjoy tapioca flour and rice flour, as they tend to give a taste and texture that is somewhat reminiscent of wheat flour. If these two flours are your favorite, it's ideal to choose a pretzel mix that includes them.
A gluten-free pretzel baking mix will include the dry ingredients that you need to make pretzels at home, but you'll need to add a few wet ingredients as you prepare the dough. When you're looking at different mixes, it's a good idea to check what additional ingredients are needed. This way, you can buy whatever you need while you're out shopping. If you were to wait until you were home to check the ingredients, you could learn that you need something that you don't currently have, prompting another trip to the store.
It's ideal to choose a baking mix in which the producer specifies that it comes from a dedicated gluten-free facility. There are some products on the market that may be gluten-free but are prepared in large facilities that also prepare glutinous products. This means that there's a risk of cross-contamination, even if the risk may be low. If you're extremely sensitive to gluten, choosing a product that was prepared in a facility that doesn't use any glutinous materials will give you confidence that it will be safe for you to eat.